Amani
Festival Committee
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Vegetables
Goma Ae (String beans with sesame seeds)1 1/2 tsp. goma (sesame seeds), roasted Wash and cut string beans about 1 1/2 inches diagonally, like fresh cut
beans. Bring water ti a boil and add beans. Cook for about 10 minutes. Drain.
Grind the sesame seeds and add sugar, soy sauce, and salt. Mix beans in the
sauce and serve cold.
Fried Okra (African)1 lb. fresh okra, cut into 1 inch pieces In a large bowl, combine okra, tomato, onion, garlic, and jalapeno and toss
to mix. In seperate bowl, combine eggs, salt, pepper, and milk. Mix by hand
until thoroughly blended. Pour egg mixture over vegetables and toss to
thoroughly coat. Gradually add cornmeal until all the moisture to the bottom of
the mixture is soaked up. Continue to toss ingredients until the vegetables,
batter, and cornmeal are evenly mixed. Mixture will possess a thick, gooey
consistency.
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